Do you have something you hope to change or build upon this year in your life? If you've ever struggled to make a substantial life change, it might be because you're too focused on correcting your ...

My professional strength is knowing how to help people calm down and regain focus in one of three ways:(1) counseling-helping someone get through difficult life issues such as the death of a loved one ...

You’ll be amazed at how many emotional strengths there are! Our goal is to help you understand your greatest strengths, grow others, and use them to optimize your emotional health. When we talk about ...