If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

When Jo Cameron and Julian Mellor realised alcohol was making them intolerant of each other, they knew it was time for drastic measures ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

The surprising effect of dry January that’s not your liver and sleep quality - It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...