When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

Seneca, a Roman philosopher, offered Stoic principles for navigating life's challenges. His teachings, emphasizing virtue and ...

A few years ago, I came across an article on Stoicism that reignited my interest in this ancient philosophy. My first exposure had come many years earlier when a friend gave me a copy of Meditations ...

Stoicism is an ancient philosophy that teaches us to focus on our own actions and thoughts while accepting external circumstances beyond our control. Founded by Zeno of Citium and later developed by ...

Are you part of the growing stoicism movement? Built on virtue, reason, and self-control, the ancient Roman philosophy is gaining popularity in a world that just seems to get crazier and crazier.