A 6-week Anger Management Group that covers triggers, underlying beliefs, self-talk, and much more. Learn tools that will help you better understand and control your anger. "Never put the keys to your ...
Women’s anger is notoriously under-examined and oversimplified. Culturally and scientifically, we’re comfortable addressing women’s internalized emotions: depression, anxiety, self-doubt. But anger, ...
The presence of anger in bipolar disorder — which can range from mild irritation to intense rage — adds complexity, but knowing more about it can help better handle this common symptom. Dealing with ...
You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...