We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.
Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
At-home neck massagers can be a beneficial tool for reducing neck and shoulder pain. In this roundup, we’ve included several different types you can try for short-term pain relief and relaxation.
Waking up with a sore neck frustrates your entire morning. The pain may be mild, dull or sharp, often limiting your ability to move freely. Whether it’s occasional annoyance or persistent issue, ...
Botox is FDA approved to treat cervical dystonia, a specific type of neck pain. While some doctors use it off-label to treat other conditions that cause neck pain, Botox does not appear to be ...
A stiff neck and sore throat often occur due to viral or bacterial infections. Home remedies can manage most cases of sore throat and stiff neck. It's important to seek medical care if symptoms result ...
People may notice a slight popping or cracking sound when moving their neck. Often, the sound occurs due to the movement of air trapped within the fluid of the joints. It may also occur due to slight ...
What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...