Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...
Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...
Using a variety of approaches including CBT, Acceptance and Commitment Therapy, and Somatic Trauma Therapy, we will focus on the connection between mind and body. Do you feel stuck in patterns of ...
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