A simple bedtime foot massage with natural oils can ease stress, improve circulation, and promote deeper, more restful sleep ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

We all wish to have feet just as soft and smooth as a baby. These days it is believed that going to parlours for regular pedicure will make our feet beautiful. But, the truth is that pedicure can help ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Today’s best foot massagers can be as good or better than anything you’ll find ...

Football on ground, good food on the table and dancing indoors; that is what Renita practises to follow an active and healthy life. A fresh-out-of-college writer, Renita is the latest addition to the ...

Mix coconut oil and sugar, and use it as a scrub on the legs and feet. This helps exfoliate while moisturising. When soaking feet, add some full-fat milk to your foot bath, as this helps nourish feet ...

Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...

Kansa Vatki is a traditional Ayurvedic foot massage tool, typically made of bronze, used to promote relaxation, improve circulation, and potentially balance the body's energies. Many people regularly ...