Consumer Reports has no relationship with any advertisers on this website. Having a light hand with the saltshaker is the usual advice for those looking to cut back on sodium. But according to a study ...

Salt is widely relied on to give foods some added flavor. Many people may feel that unsalted foods are not as tasty as their salty counterparts, but it’s important that people of all ages understand ...

In its natural state, salt is a mineral that can help preserve food and enhance its flavor. "Bacteria cannot thrive in high ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Today’s announcement by Kraft Foods that it will reduce the salt in its ...

You probably already know that you should keep an eye on your daily sodium intake, especially if you have high blood pressure. But the health risks of getting too much of the salty stuff are back in ...

Sohn and Kritz are freelance writers. Cutting down on sodium isn’t easy, but it’s possible -- and your taste buds will adapt. Here are tips from sources such as the National Institutes of Health and ...

Cutting back on salt? Your food can still be tasty. There are many ways to create flavorful food without using salt. Use these tips to make your food anything but bland. 1. Learn to love herbs and ...

KANSAS CITY — In mid-October, sodium reduction was thrust into the spotlight once again after the US Food and Drug Administration finalized 2016 draft guidance for voluntary sodium reduction targets ...

A new meta-analysis adds further fuel to the controversy over sodium and cardiovascular health, suggesting that reducing dietary sodium lowers blood pressure (BP) even among those whose starting ...

The US Food and Drug Administration (FDA) has issued voluntary, short-term sodium reduction targets for food manufacturers, chain restaurants, and food service operators for processed, packaged, and ...

And the most recent article came out of JAMA in 2024, and they found that for every 1 g increase in urinary sodium, you ...