Many reviewers say it's also helpful for post-surgery recovery, acid reflux, heartburn and GERD.

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

Waking up at 3 a.m. because one foot slipped out from under the blanket feels oddly dramatic—like your body is sounding an ...

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

Nobody likes to hear that they snore, and most people aren’t exactly thrilled to share their bed with a snorer either. There’s usually a reason why you’re sawing logs at night, and figuring out the ...

For some people, the right pillow can be an effective weapon in the battle against snoring. That's because the position you sleep in can affect whether and how much you snore. During sleep, your ...

Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A couple sleeping in bed together where the wife is disturbed by her husband's snoring. In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can ...