Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Discover the simple formula for building smoothies that satisfy, not just sip.

I've never been the one to purchase a meal plan and actually stick with it. There were a couple times where I spent a significant amount of money on "healthy" premade frozen meals, and ended up not ...

Daily Harvest, a healthy, vegan meal delivery service, has only gotten better since the first time I tried it, thanks to a revamped menu of enticing new recipes and additional meal types. Think hearty ...