Ever woken up to find your socks in the fridge or your keys in the sink, with no memory of how they got there? Sleepwalking isn’t just a quirky movie trope. It’s a real sleep disorder affecting people ...

Sleepwalking, medically known as somnambulism, is a phenomenon that has intrigued and puzzled both scientists and laypeople for centuries. This condition, which affects millions of people worldwide, ...

An hour or two after my school-age son has gone to bed, he sometimes wakes up from a nightmare, walks to my room and mumbles incoherently about what’s scaring him. But he seems off, and I can't get ...

Many older adults have trouble sleeping, and this can be more than just an inconvenience. A new study has found that poor sleep and regular use of sleep medication may lead to serious problems in ...

The doctor established sleep requirements for different age groups, starting from newborns who need 14–17 hours of sleep, ...

Sleep-related risks in young adults are more complex than previously thought. Overlapping sleep problems can potentially increase the chances of accidents on the road and at work, according to a new ...