A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

Our much-ballyhooed storm system, now spinning across northern Alabam, may still kick up a few rumbles of thunder while you're trying to sleep in on Saturday, but it will be the winds that follow that ...

Windy conditions took down trees around NYC and N.J. overnight. The wind advisory for the area has expired, but it's still ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Vertical Voyages takes students upward to sleep in the trees at John Burroughs School. This story first appeared in the Outdoors newsletter. Click here to learn more and sign up. Sometimes, Jon ...

More than 22,000 BGE customers in Maryland were still without power Monday morning after powerful wind gusts knocked down trees and powerlines Sunday night. A high wind warning was in effect for most ...