Many sleep experts see highway hypnosis as micro-sleep, a phenomenon often attributed to fatigue or sleep deprivation. Most people don't even realize when they've been micro-sleeping — for example, ...

In today’s fast-paced world, millions struggle with sleep issues, from stress to the overuse of digital devices. As sleep-related problems continue to rise, solutions are more sought after than ever.

Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

(AP) It’s sometimes called highway hypnosis or white-line fever, and it’s familiar to anyone who has driven long distances along a monotonous route. Drivers are lulled into a semi-trance state and ...