Some people don’t even know they’re sleeping poorly. They just feel unrested." Physicians encourage people to seek help no ...

Dear Doctor K: My doctor thinks I may have sleep apnea, and he wants me to go to a sleep lab to be tested. What will happen during the testing? Dear Reader: Sleep apnea is a serious health condition ...

PITTSBURGH (KDKA) - Are you sabotaging your sleep? We took a trip to a sleep lab so I could learn what is keeping us from a good night's sleep! Getting a good night's sleep is something so many of us ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...

Not every night is as hard as that one was. In general, we’ve reached an uneasy truce in my household when it comes to the kids' naps and bedtimes. We more or less stick to a schedule, and they ...

Researchers in Stanford’s Zeitzer Circadian Sleep Lab described the potential impacts of daylight saving time on college ...

A recent paper looked at the phenomenon of "dreaming about the sleep lab."This phenomenon occurs when sleep lab participants dream about being in the laboratory. In an extensive database of about 500 ...

Snoring occurs when air vibrates through partially obstructed passages of the soft palate and throat. During deep sleep, ...

Roadside Medical Clinic + Lab (www.roadsidemed.com) announces its new joint venture with Sleep Pointe LLC (www.sleeppointe.com). Roadside Medical Clinic Roadside Medical Clinic + Lab ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...