Those who experience vivid nightmares and odd hallucinations might have an underlying autoimmune disease, a new study suggests. An international research team led by scientists at the University of ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Research has resulted in a new method of screening for sleep disorders in children. The tool, the first of its kind, allows health professionals to assess children for multiple sleep problems at once, ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

What is Obstructive Sleep Apnea? Waking up abruptly in the middle of the night, feeling immobilized, struggling to breathe, and sensing pressure on your chest or throat can be a frightening experience ...

The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and are ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Some traditional fairy tales and classic children's fiction that have soothed many a child to sleep may also provide accessible and engaging ways to discuss healthy sleep with children, suggest ...