Whether it’s missing a partner they normally sleep next to or battling a hyperactive mind, people who can’t sleep when they’re alone at home usually have certain distinct personality traits and habits ...

While there's nothing more comforting than being able to sleep next to your spouse every single night, there's something even better about having some nights where you're sleeping alone. Even the most ...

DARIEN, IL – Adults who share a bed with a partner or spouse sleep better than those who sleep alone, according to a new study from researchers at the University of Arizona. Results show that those ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night? Sleep deprivation is one of the ...

The question of whether kids should sleep alone or share a bed with their parents divides not only parents but researchers too. Here are the key things you need to know before deciding what’s best for ...

As a pediatrician, and later a child developmentalist, Donald Winnicott was the first to describe some things we all appreciate: The role of a “transitional object” (a stuffed animal or favorite ...

Add Yahoo as a preferred source to see more of our stories on Google. Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty ...