Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

Please provide your email address to receive an email when new articles are posted on . Recent data showed that older adults who participated in the SilverSneakers exercise program had significantly ...

Donnamae Olson, 73, rural Brainerd, needed to get motivated. She said she would start walking. But that never happened. She then said she would start another activity. That never happened. Then came ...

The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Cherri Butler has high blood pressure and diabetes. Felda Casto is recovering from heart surgery. And Pernell Martin recently suffered a stroke. I wouldn't have guessed any of that as I watched the ...

The Silver Sneakers Exercise Class has become so popular, Heritage Center Director Cynthia Mills is considering adding more in the afternoon. The Heritage Center will be reopening their doors to a ...

NORTH OLMSTED, Ohio -- The CDC reports that falls among adults 65 and older are not only common, costly and preventable, but are also the leading cause of fatal and nonfatal injuries among older ...