Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...

Lorraine Roberte is an insurance writer for Investopedia. As a personal finance writer, her expertise includes money management and insurance-related topics. She has written hundreds of reviews of ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

Submitted photo Salem Community Center SilverSneakers instructor Anita Dolak rocks some Easter-themed tights she’s wearing to teach live virtual classes while SCC is closed due to the coronavirus.

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...