When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or ...

The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

One of the most common complaints among walkers is shin pain. Unless you're tying your laces too tight, shin pain is probably caused by overexertion of the muscle running along the shin bone. That ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...