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What to Know About Shaun T’s New DIG IN Workout (2025)

Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
Business Wire

Super Trainer Shaun T Brings New 12-Week Weightlifting Program to BODi; Launches “DIG DEEPER,” to Achieve Incredible Body Recomposition Transformation

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...
Naija Gist - Latest

Shaun T reveals the secret to motivating other people

In this episode of the SweatCast, I had the pleasure of interviewing fitness legend and former Men's Health cover guy Shaun T. Shaun is the creator of many popular Beachbody DVD programs including the ...
Nasdaq

BODi and Super Trainer Shaun T Launch "DIG IN," a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...
Forbes

From Struggle To Strength: Shaun T's Journey And The Power Of Transformation

In the world of fitness, Shaun T stands out as a trailblazer and motivator, known for his revolutionary workouts like Insanity and T25. In an exclusive interview, Rosemarie Miller delves into Shaun ...