Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...
People who manage to keep a razor-sharp memory well into their 80s appear to have fewer fiber-like tangles of a protein linked with Alzheimer's than those who age normally, U.S. researchers said on ...
Ageing can slow down our brains and their functions. It is one of the reasons why most people 50 and above are at a higher risk of developing neurodegenerative diseases like Alzheimer's. But sometimes ...
Keeping a sharp memory is key as we age. A new study suggests that a busy life, filled with many varied activities, might be key to your brain health. Memory is key to most things in life. It helps us ...
Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...
If notes crowd your desk and your phone is overloaded with reminders, you may want to consider making some dietary changes. While we often blame memory lapses on aging, poor memory can be improved by ...
A protective APOE gene variant is enriched in Super Agers—people over 80 who think like 50‑year‑olds—cutting Alzheimer’s risk and helping preserve sharp memory into old age.