Why You Should , Set Healthy Boundaries . Do you feel pressured to say yes to yet another work request? Maybe you've been ...

‘Set Boundaries, Find Peace,’ by therapist Nedra Glover Tawwab has become a transformative guide for millions struggling with unhealthy relationship patterns. Published as a practical manual for ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh.

DEAR ANNIE: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

Meditation: Picture yourself in the Ocean as a little Sea Anemone. You need to stay flexible in order to survive. You need to open up in order to get your needs met (eat plankton, take in information ...

Nedra Glover Tawwab grew up in Detroit in a family with numerous problems, including relationship conflict, addiction, and financial instability. Her way of coping was to become highly independent, ...