Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage those in ...

I totally get how hectic life can be. I’ve been there and, honestly, I’m still there plenty. A big part of why I wrote my books was to pinpoint the most common parts of the day that I know feel most ...

Parenting today can feel like raising children in a world that never powers down. Our notifications are always buzzing. Our ...

Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...

Key Takeaways Co-regulating requires that parents approach tantrums with empathy.Co-regulating your emotions alongside your ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...