One Brazil nut can provide more selenium than your body needs in a day, supporting thyroid function and potentially ...

In a reward-free touchscreen game, Japanese macaques favored a button that made a puppet pop up in somewhat unpredictable spots, like curious humans. Menopause before 40 was tied to a 30% higher risk ...

Hair supplement shelves have made zinc and selenium ubiquitous, but the clinical picture is narrower than the marketing ...

Eating a diet rich in vitamins and minerals can help fight infections and inflammation, and taking supplements to ensure you're getting enough of the right ones can act as an extra shield of ...

Many of us may have picked around the Brazil nuts in a trail mix, not quite sure what to make of them. They’re big, dense, and slightly sweet, but what are they good for? As it turns out, quite a lot.

Before adding another hair-growth gummy or capsule to your supplement stack, experts suggest considering what is already on ...

A systematic review and meta-analysis of 35 and 32 randomised controlled trials, respectively, to evaluate the effect of selenium supplementation on thyroid function. "Our systematic review and ...

Daily supplementation with selenium may reduce the frequency and severity of headaches in people suffering from migraines, says a new study from Iran. Data published in Frontiers in Nutrition ...

PHILADELPHIA -- A new analysis of data from a large national study found that people who took a 200 microgram selenium supplement each day for almost eight years had an increased risk of developing ...

This article was taken from the February issue of Wired UK magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content ...