Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

I am 19, female, smart, responsible and friendly. I also have a terrible fear of driving. I have read driving manuals, but I'm scared to be in control of a big vehicle with so many other vehicles on ...

As a child, I never used to give serious thought to the fact that I would one day be able to drive my own car. That day felt too distant in those long-gone days when I did not know how to do long ...

“Mum dies in horror crash collecting daughter’s birthday cake”, warned the imaginary headline in my brain. Again, my daughter wouldn’t get the cake she’d asked for because I couldn’t bring myself to ...

Neophobia, the fear or avoidance of anything new or unfamiliar, is a phenomenon observed across various species, including humans. From an evolutionary perspective, neophobia can be understood as an ...