This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

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Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

NEW ORLEANS (WVUE) - Kristi Coleman learns salsa cardio in this week's Workout Wednesday with Liquid Rhythm's Mariangel and Derick Dollis. Salsa Cardio is a fun to get moving and stay in shape. Every ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

Washington, D.C. (7News) — Get ready to salsa into the holidays! Salsa with Silvia owner, Silvia Alexiev, taught Kidd and Eileen how to use dance to workout and have fun this time of year.

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...

MOUNT AIRY -- From the first pulsing beats of the salsa music blasting from the stereo, your feet will move, your hips will be unable to keep from swaying, and before you know it the sweat will be ...

Havana is closer than you think when Rueda Con Ritmo offers free Cuban salsa workouts in Yerba Buena Gardens. Presented by YBG Festival and led by Sidney and Ryan of Rueda Con Ritmo, the hour-long ...