This week we are going to discuss sacroiliac joint issues—both iliosacral and sacroiliac dysfunctions, two very different conditions which require specific treatment. Iliosacral dysfunctions are the ...
Since bones, muscles, and joints move together, it can be hard to tell what is causing your pain. Bone pain usually feels deeper, sharper, and more intense than muscle pain. Unless you've pulled a ...
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Biking With SI Joint Problems
You might not think much about your sacroiliac (SI) joints — until they hurt. Sacroiliac joint dysfunction is a literal pain in the butt. SI joint exercises can help, but road or trail biking could ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
The Ilium is the largest of the 3 pelvic (hip) bones. It has2 parts - a large wing shaped upper part called the ala, and a smaller lower part called the body. The iliac crest is the top border of the ...
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