Both make for a hearty breakfast, but they have slight textural and nutritional differences.

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

Teagasc has produced an ‘oats factsheet’, which summaries the role this unique cereal can play within Irish beef finishing ...

With the cooler mornings of fall and winter approaching, what better way to start the day than with a hot and nutritious breakfast? Oatmeal has been a favorite for years, and as Consumer Reports ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

There are so many cereals available that it might be hard to choose a favorite, but when it comes to cereal knockoffs, there's a clear winner. Daily Meal tried a whopping 25 of Aldi's Millville brand ...

Quaker Oats is adding some Cap'n Crunch products and Gatorade protein bars to the list of products it's recalling because they may be contaminated with salmonella. The company, which is part of ...

If you're trying to boost your fibre intake, you are likely already focusing on foods like fruits, vegetables, legumes, nuts and seeds. But grains, often thought of as just a carb source, can be a ...