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You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

Nationwide — Njideka Olatunde, a renowned pain relief educator and specialist based in Washington, DC with 40 years’ experience in the healthcare industry, is celebrating a major milestone in her ...