Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

They can go far towards improving your heart health.

High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

A healthier heart and a healthier you begin with making lifestyle changes to lower triglycerides. Some triglycerides are important for good health, but too many can lead to heart disease & stroke.

25% of Americans have high triglycerides, increasing their odds of heart disease and stroke. A low-sugar Mediterranean diet with limited alcohol may lower triglycerides. Other strategies include ...

Fish oil is one of the most popular dietary supplements. It's often promoted to protect the heart, boost mood, reduce ...

When eating, the body converts extra calories, especially from carbs, sugar, fats, and alcohol, into triglycerides. Triglycerides are a form of fat or lipid, which the body stores away into its fat ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.