We’re all guilty of using our phones, tablets, or computers before sleeping. It’s always one last check of Facebook/Twitter/email, or whatever game is occupying our time at that moment. Except we’re ...

Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

The Vision Council estimates that roughly 93 percent of adults look at a digital screen for two hours per day and six out of 10 adults spend five hours per day staring at their phone or computer ...

NEW YORK (Reuters Health) - The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night, but blocking just the blue wavelength may restore normal ...