These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...