This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Mallory Grassmuck with ...
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Steel Cut vs. Rolled Oats: Which Has More Fiber and Protein?
At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...
This is so easy, maybe even too easy. Simple ingredients: one pot, a few minutes of active cook time (really, 4-5 minutes, maybe), and you go to bed. Wake up the next morning at your leisure and warm ...
MINNEAPOLIS — Melissa Jaeger, Hy-Vee's Corporate Registered Dietitian said you can start this breakfast for four the night before, and wake up to a sweet and savory meal to fill you up for the day ...
February is Heart Month, and a healthy diet is a huge factor in keeping our hearts beating strong for years to come. Grace Derocha, Diabetes Educator, Registered Dietician, and National Spokesperson ...
Steel-cut oatmeal made in a slow cooker offers more nutrition than instant oatmeal. This peachy version introduces soluble fiber into your breakfast. JIM BARCUS FILE PHOTO Think of oatmeal as your ...
That canister of oats in your cabinet is one of your most versatile pantry staples. You can bake them with tart raisins for a classic cookie, heat them for crispy granola, make them into a dairy-free ...
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