The study indicated that a plant-based diet may be effective for controlling weight and improving diet quality to prevent and manage metabolic disorders. The study, in particular, demonstrates that ...

Imagine a meal prep that wasn’t followed by any cooking. That's what a raw vegan diet looks like. A raw vegan meal is void of much more than just animal products. It also gives up the heating process.

The death of Russian influencer Zhanna D'Art who promoted raw foods on social media was allegedly due to starvation. D'Art, full name Zhanna Samsonova, regularly posted to Instagram about her ...

Ginger is more than just a spice. A 2020 study published in Frontiers in Pharmacology found that raw ginger contains compounds that help digestion, reduce inflammation, and support overall health.

Around half a million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300 percent increase in the number of American vegans in the past 15 years. There are many ...

Like every Millennial woman raised on low-rise jeans and SlimFasts for breakfast, I have struggled with disordered eating. But unlike many of the beautiful, multitalented women I know who can boast a ...

Raw ginger is a natural powerhouse for your health. It aids digestion, calms nausea, and fights inflammation. This spice also boosts immunity and supports heart health. Studies show it can help manage ...