As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole wardrobe before summer kicks in, a lot to be changed in the diet as well.

Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

Like every Millennial woman raised on low-rise jeans and SlimFasts for breakfast, I have struggled with disordered eating. But unlike many of the beautiful, multitalented women I know who can boast a ...

Over the last few years, the vegan community has continued to grow across the world, but transitioning to the meatless diet can vary by person. For about 12 years, Fayetteville native Brittney Lee has ...