Embrace the run/walk method, pioneered by the late Jeff Galloway.

Jeff Galloway, a member of the 1972 U.S. Olympic team who for decades inspired elite athletes and countless everyday runners ...

Despite its name, runDisney’s Dopey Challenge is anything but silly. The four-day race series, which includes a 5K, 10K, half marathon, and marathon in consecutive days, is truly an endurance test for ...

The third annual Thanksgiving 5K Run-Walk will take place Nov. 27. Registration will begin at 7:30 a.m. at Wellington Stadium, 398 Dickson St. The race is named the Turkey-Wanis 5K in honor of the ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that “combines the endurance of the long distance running ...

In fact, Runner’s World recently reported on Brendan Twiggs, 26, who run/walked his way to a 2:51:56 marathon (a BQ!) at the Walt Disney World Marathon. His run/walk intervals looked like walking for ...

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...

Race walking is an Olympic sport that made its debut more than 100 years ago, but it still doesn't get a lot of attention. Long Island high school athlete Gianna Mauri is hoping to change that.

(NEXSTAR) – No, the Olympians competing in this year’s race walking events aren’t “cheating” — but it sure might look like it, if you’re unfamiliar with the official rules. Race walking was first ...

March was “madness,” and April has arrived, which means that the Izzo Legacy 5K Run/Walk/Roll is just around the corner. If you are registered (or going to register: izzorace.com), excited, and ...

Registration is almost up for the Shamrock 5K Fun Run/Walk, a popular St. Patrick's Day event that draws around 2,000 people ...