A hefty dose of self-confidence is key to being your best self, achieving your wildest dreams, and taking on the world. Believe that you can do whatever you put your mind to and be fearless in your ...

Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

Confidence is key! Being confident and believing in yourself is crucial to self-worth, which in turn can improve your relationships, work-life balance and day-to-day life as a whole. Self-worth, while ...

When I need to stimulate my thinking on a topic, I often turn to quotes, mottoes, and mantras. Recently I’ve been writing a series of blogs about confidence, and I've noticed a number of startling, ...

Looking for a confidence boost? Selena Gomez’s words are pure inspiration! From embracing self-love to owning your worth, her ...

Oprah Winfrey, one of the most inspiring women in the world, has spent decades empowering people to recognise their inner strength and value. Through her words, she continues to motivate young girls ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Lizzo is here to help you feel good as hell. If her vocals, iconic hits, friendship with Chris Evans and Harry Styles and overall badassary weren't enough, allow us to remind you that the superstar ...