From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. The quiz below may not be available in all regions due to health privacy laws.
I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...
A tissue transglutaminase IgA test or tTg-IgA test is an effective method used in the diagnosis of celiac disease. It is a blood test that checks for antibodies or immunoglobulins, which are proteins ...
What are digestive enzymes and do we need them? Digestion is the chemical and mechanical process of breaking down ingested food into smaller chunks. These pieces are then absorbed from the digestive ...
Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...