At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

A meditation in motion, Qigong (pronounced chee-gung) is an ancient Chinese discipline that integrates physical postures, breathing techniques and focused intention. Nancy Oyer, certified Qigong ...

Qigong traditionally pronounced "chi gong", is a form of traditional workout technique that originated in China thousands of years ago. It encompasses using movements to improve and sustain health and ...