Kali Muscle on MSN
Kali Muscle returns to flat bench on push day
Kali Muscle starts his push day with flat bench press work for the first time in months. He says he is making it a low-rep ...
Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...
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