Purple yam nutrition value: Purple yam is a particular type of vegetable found in various parts of India. But do you know that it is most commonly eaten in Madhya Pradesh? Purple yam tastes delightful ...

Ah, it's Thanksgiving time. As someone who loves to cook — actually, as someone who loves to hang out in the kitchen wherever I go — this is a wonderful time of year. On Thanksgiving morning I’m up ...

Purple yams, or ube, are nutritious, versatile, and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels. Dioscorea alata is a species ...

There’s something incredibly comforting about a warm bowl of soup, especially when it’s as vibrant and nourishing as this purple yam soup. This recipe is made with roasted purple yams, carrots, sweet ...

Yams are tuber vegetables (the type that grows mostly underground) native to Africa and Asia. There are over 600 species of yam, but only 15-20 are edible. Sweet potatoes are often mistaken for yams ...

The sweet potato is probably the oldest cultivated crop. Native to tropical America, Peruvians grew it 8,000 years ago. Colombus introduced sweet potatoes to Europe; later the Spanish and Portuguese ...