Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...

Add Yahoo as a preferred source to see more of our stories on Google. POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the ...

Pat Huntley has been powerlifting competitively for nearly 25 years. Ray Carr started powerlifting just last year. Huntley, Carr and 19 other powerlifters from Erie County will soon share a ...

The Coachella Strength Classic is the desert's only powerlifting competition. Sixty powerlifters will competitively lift hundreds of pounds at the Universal Training Center in Indio on Sunday. And it ...

LANARK — Training for powerlifter Eli Dertz hasn’t been slowed by the coronavirus pandemic. Dertz, a graduating senior at Eastland High School and one of the region’s top powerlifters, has had almost ...

WOODINVILLE, Wash. — When 69-year-old Diane Bowers walked into Progressive Performance in Woodinville five years ago, it was under doctor's orders to get some exercise. She had never lifted weights, ...

Pictured above, from from the left, are S&C Powerplant owner Carl Seeker, Southern Tier Barbell owner Erick Sandberg, Blood and Iron Barbell owner and HERC Federation Representative Rheta West, Chaz ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. If you want to build strength and gain muscle, you need to lift heavy ...

When training becomes difficult for Brandon powerlifter Halle McCorrister, she zooms out from the day-to-day work and focuses on the long-term rewards. “I think of the bigger picture,” McCorrister ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...