In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Start your day with clarity and confidence through this 5-minute morning affirmation meditation 🌞. Designed to help you reset your mindset, cultivate self-belief, and create a powerful intention for ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...