Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support ...

What if I told you that something as simple as watching your potassium levels could mean the difference between a healthy heart and a trip to the emergency room? Before you roll your eyes thinking ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Potassium additives may be beneficial for patients at low risk for hyperkalemia, while phosphorus additives offer no health benefits. (HealthDay News) — Guidance is presented for understanding the ...