As any parent will tell you, the postpartum period is inevitably one of the most overwhelming—if not, the most challenging—and transformative experiences of your life. Amid the sleepless nights and ...

Postpartum depression can last months or years, but most people recover within six months. First-time mothers, young mothers, and mothers of twins have a higher risk of postpartum depression.

Despite a growing body of research that the postpartum period may be the most vulnerable time period for mental health during a woman’s life and knowledge that nearly all women experience at least ...

Female athletes have identified a lack of guidance as a barrier to successfully returning to running postpartum, and existing guidelines are vague. Our aim was to define the current practice of ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...

As any person who’s ever been pregnant can probably attest, musculoskeletal pain during pregnancy is not uncommon. You might develop some aches and pains in your lower back, knees, ankles, and hips, ...