I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Join Maryam Hampton as she shares her realistic morning routine, showcasing her favorite daily habits for a positive start.

Makeup for a 10-minute routine should stay basic. Use a BB cream or compact to even skin. Add kajal or eyeliner to define ...

With the start of a new year, people think about new goals or aspirations. An excellent goal is cultivating a quality morning routine. Your morning routine sets the tone for the rest of your day. And ...

Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...