Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding new (and fun!) ways to mix up your workouts will keep your muscles ...

A knee replacement requires the removal of bone and cartilage, so a person can expect some pain while healing after the procedure. Because the nerves in the hip and knee joints come from the same area ...

For individuals with chronic hip pain, a hip replacement can offer a new lease on life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...

Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.

The following guidelines will discuss precautions to protect your new hip, exercises to increase your strength and range of motion, and techniques to manage activities of daily living to help you ...

SEATTLE — With age comes the possibility of having to replace a hip or a knee with surgery. Exercise and movement is a critical part of the preparation and recovery of major surgery as CrossFit ...

A hip replacement is a common surgical procedure that a surgeon will perform to treat a damaged hip joint. The operation involves replacing the joint with an implant, or a prosthesis. Hip replacement ...

Hip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time, according to an expert from Johns Hopkins Medicine in Baltimore. It'll also take coordinated planning ...

Whether you’re a dedicated cyclist or just looking for a low-impact way to stay active, you may wonder when you can start riding a bike after a hip replacement. During hip replacement surgery, an ...

Hip replacement surgery, also called total hip arthroplasty, involves removing damaged bone and cartilage in your hip and replacing it with artificial parts. During a total hip replacement, your ...

Total joint replacement surgery, including hip replacement, is one of the most commonly performed elective surgeries. According to the American Academy of Orthopaedic Surgeons (AAOS), more than ...