Preparation: Add all the spices to the milk and bring to boil (cinnamon, lime peel, star anise, cinnamon stick). Add the hot cocoa and turn down the heat. Add a pinch of salt to bring all the flavor ...

There are various health benefits of plantains. These include being a source of vitamins, fiber, potassium, and antioxidants. They are a staple part of the cuisine in Africa, Asia, and Latin America.