Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...

The youngest competitor ever to enter the OCB Pittsburgh Pro Qualifier bodybuilding tournament, held last month in Murrysville, won the Classic Physique category in the teen age group. James Swift, 14 ...

STATESBORO, GA (WTOC) - Ever dreamed of being in the best shape of your life? Some women in our community set that goal, made a plan, stuck to it and now are able to say they now have the body they ...

In June 2011, I competed in a figure/bodybuilding competition as a form of embodied research. This photograph shows me standing onstage during the Northern Alberta Bodybuilding Championships, wearing ...

Maria Ortiz’s workout routines were pretty ordinary. Then she met Banyon Ortiz at a gym in 2003. That is when everything about her workout and her body started to change. “Like a normal person, I was ...

This is the 33 rd year of this great event and new this year they will be holding the event at the Blaisdell Arena. There will be over 160 Competitors coming from all islands. There are 6 teams also ...

Physique 57 in three words: Empowering, results, fun. Before Physique 57… I was a professional dancer and choreographer before I started teaching fitness and co-founded Physique 57. Physique 57 mantra ...

In the middle of BBC World news is a story about a South Korean pop star turned to bodybuilding. The Korean feminine body ideal, the report reveals, has long been petite and thin, but is now changing ...