When I say “IT,” you might think “information technology” instead of “iliotibial,” and TBH, I don’t blame you. I'm not here to chat tech—instead, let’s get the lowdown on a lower body tendon called ...

India: A recent study has shown that structured physiotherapy interventions can significantly improve pain, mobility, and ...

The sleeper stretch can ease shoulder tightness, but only if you do it properly. Experts explain the right way – and the red flags to watch for.

It might sound simple but a few easy yoga stretches for lower back pain may help ease symptoms and prevent future flair-ups. Lower back pain gets a lot of attention - and for good reason. It's ...

Patty Petrula, who suffered from a stroke in 2014 and most recently ran the NYC marathon in November 2021, rides an airbike under Next Level Physio's slogan during her physical therapy session at Next ...

A tailored exercise adherence intervention integrated into physiotherapy rehabilitation enhanced mobility outcomes in people with vertebral fragility fractures. At 12 months, participants who received ...

From national broadcasters and major newspapers to specialist health titles and online platforms, 2025 has been another ...